This plan is focused on helping you to embark on your running journey. Have you not run in a while and now want to get the runners back on your feet, then this is the plan for you.
Determination to complete walk/run sessions.
No additional communication
Ready to elevate your running? Sign up for my online coaching and join a community dedicated to smashing personal goals. With personalised plans, guidance, and continuous feedback, you'll have everything you need to succeed. From your first 5k to a marathon, let's improve your performance and stay motivated together. Don't wait 🏃♂️🏃♀️ Lace up and get started now!
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps