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Monthly Coaching Plan

Name: Monthly Coaching Plan
Brand: Jonathan Lyau
Price: 80 USD
Availability: InStock

Private Coaching Subscription

Description

Customized training according to your ability, fitness levels and goals. Workouts will be uploaded to your customized VDOT calendar based on your VDOT score. Your coach will be able to customize your training further as you communicate your feedback. Uploading your workout data in the app will also allow Jonathan to track your progress.

Minimum Requirements

Just fill out a simple questionnaire. All plans are based on each individual's ability and goals.

Communication

unlimited emails, unlimited text-messages, 1 call per week

Private Coaching Subscription powered by

Jonathan Lyau

Jonathan helps runners with their personal goals. He takes great pride and joy in seeing others achieve personal success! If you want a personalized training program to help you reach your potential, then this is the one for you! "Jon's plan challenged my running abilities and mental strength. I entered a new level of athletic competency. What was more important was the knowledge that Jon knew what I could potentially do. I was able to push the hardest I could, keep myself motivated to try my best, and aim for a goal that felt so far fetched and unbelievable to me." - Kristina Ingvarsson.

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