After an initial conversation and answering questions about current fitness and goals, your personalized run plan will be uploaded weekly to VDOT.
Desire to commit to the plan!
unlimited emails, unlimited text-messages, 1 call per week
I love to help people achieve their goals and set new personal records. I've coached athletes of varying abilities for over 15 years. I've had athletes be competitive at the state and national level, D1 college runners, age group winners, and new runners complete their first 5k or marathon. I find as much joy in all milestones from breaking that 30 minute barrier in the 5k to winning a national championship.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps
Charged after 3-day trial