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Coach Carstens Introductory Plan Training Plan

Training Plan
8 weeks

Description

Perfect for those looking for a first time coaching experience. Includes: - VDOT training principles - Injury prevention - Cross training advice

Minimum Requirements

Prefer athletes with some running experience.

Communication

2 emails per week, 2 text-messages per week

John Carstens Vdot Certified Coach
Training Plan powered by
John Carstens

Available in Kansas City and Los Angeles. I am a former Kansas City Track Club coach and I successfully train beginner thru elite runners with an individualized approach. With my extensive running history (70+ marathons, PR of 02:41:20), I structure your daily training program to exactly fit your goals. I encourage you to call me!

View complete bio

Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Coach Carstens Introductory Plan - 8 weeks

$50.00
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Next Steps

  • Purchase plan
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Get notified when plan is uploaded to your V.O2 calendar
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$50.00
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