Online Private Coaching

This is a complete coaching advisory in which you & I will customize the plan to meet your specific goals. From the small races to the big ones. We’ll plan your training for each step along the way; getting faster, achieving PRs and preventing injuries. We’ll start with a phone interview to identify your goals and establish where you are today. I will then create a training plan for you to achieve your goals. We will continuously verify your capabilities with actual results, and tweak your plan accordingly. Clients in the Kansas City area may join me for track workouts and in-person consultations.