Gait Analysis

Every runner’s stride is unique — and small adjustments can make a big difference in your performance, efficiency, and injury prevention. During this 30-minute video call, we’ll analyze your running gait together and identify key areas for improvement. ✅ Detailed review of your running form from multiple angles ✅ Expert feedback on mechanics, posture, stride, and efficiency ✅ Personalized recommendations you can apply immediately to improve your running How it works: Before your session, you’ll submit three short video clips (about 30 seconds each) of you running: Side View Front View Rear View During our call, we’ll walk through the footage, discuss findings, and create an action plan to help you run stronger, smoother, and more efficiently.