In this 30-minute one-on-one consultation, we’ll dive into any running-related topic you’d like to explore. Whether you need guidance on training plans, strength work, injury prevention strategies, flexibility, mobility, or general running advice — this session is designed to help you move forward with confidence. 👉 Personalized advice 👉 Practical tips you can apply immediately 👉 Focused entirely on your goals and questions Please note: This session does not include medical diagnosis or treatment. If you're currently injured, consult a licensed medical professional for evaluation and care.
Proud Dad of 3- If you are a busy parent and need a coach who can relate, I'm your guy. I ran under the guidance of Coach Jack Daniels during my Freshman year of college at SUNY Cortland! Abbott World Marathon Majors 6-Star Finisher VDOT Certified Distance Running Coach UESCA Running Coach USATF Level 1 Coach NSCA Certified Strength and Conditioning Specialist BOC Certified Athletic Trainer (NYS License)
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30-minute call