If you would like one year of personal coaching with a focus on helping you run with better form, and more than ever before, this is a great way to learn the basics of running while also building a great base to help you run faster and builder greater endurance. Your training calendar will be available conveniently on your personal Vdot app.
1 email per day, unlimited text-messages, 1 call per week, 1 in-person session per month
Running Coach, Nutrition Coach, High School XC Coach, and World Gym trainer
View complete bioTraining available on Android and iOS.
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