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Individualized Coaching
Description
Work one-on-one with Coach Jason Intravaia. Suitable plans to individuals who are - running 3-4x a week for general fitness - running 6x a week in preparation for competitive 1600m, 3200m, 5k, 10k, Half, or Marathon. - advanced runners looking to put down competitive marks and shoot for the win. - elite runners looking to break 14:00 5k (boys) and 16:00 (girls) Communication is quick and adjustments are made in training based on your lifestyle and goals. Coach Jason Intravaia is more than happy to communicate on a daily basis as needed.
Minimum Requirements
No running experience needed. As a former high school coach, I have guided guided athletes with no prior athleticism with boys into the 4:20s and girls to the 5:00s.
Communication
unlimited emails, unlimited text-messages, unlimited calls, unlimited in-person sessions
Professional distance runner based out of Flagstaff, AZ. Currently training to compete in the Olympics for the marathon representing the Philippines 🇵🇭. San Diego Half Marathon Winner (2021) PAUSATF Great Race Winner (2022) Twilight Tracksmith 5000m Winner (2023) PR's: 3:48 1500m, 7:52 3k, 13:31 5k, 28:05 10k, 63:32 Half
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Individualized Coaching
Charged after 7-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
