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Custom Training Plan Training Plan
Description
Train with purpose for the next 16 weeks. This custom training plan is built specifically for your race, your goals, and your life. You’ll follow a structured mix of interval workouts, tempo runs, long runs, recovery days, and strength training—perfect for busy, self-driven runners who want to feel confident, prepared, and ready to perform on race day.
Minimum Requirements
After signing up, I will ask you for the number of days a week you can run, how many current weekly miles you are running, and your race goals.
Communication
No additional communication
I’m a running coach who specializes in supporting postpartum moms as they return to running with confidence and care. I believe every mom deserves to feel strong in her body again—without pressure or unrealistic expectations. My coaching focuses on safe progression, realistic training plans, and meeting you exactly where you are in this season of life. Whether you’re lacing up for the first time since having a baby or working toward a new goal, I’m here to support you every step of the way.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Custom Training Plan - 16 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
