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First-Timer's 8 Week Half-Marathon Training Plan Training Plan
Description
First time training for a half-marathon? This plan is flexible, catered to the working adult who is figuring out how to train for this distance goal and also have a life! You have long runs, a few speed workouts for fun, and eight weeks of workouts to build your endurance and confidence to tackle the 13.1 miles.
Minimum Requirements
Ideally you are comfortable running 2-3 miles easy, and can run about 8-10 miles per week already.
Communication
1 email per month, 1 call per month
As a registered dietitian and running coach, my favorite thing to do is help runners fuel well and get across their next Finish Line, with training that fits into their life. I offer individualized run and nutrition coaching, specializing in women's health (period health and supporting perinatal athletes). TESTIMONIALS: "I appreciate you and your support so much! This build was amazing and honestly really important to me in this season of life. Never thought low 1:40s was possible for me, so I’m glad I trusted the process. Thank you, I’m so grateful for you!" A.M., 2024
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
First-Timer's 8 Week Half-Marathon Training Plan - 8 weeks
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
