Personalised Marathon Training Plan for Intermediate Runners Training Plan

I will work with you to create a personalised training plan tailored to your target race, recent training history and availability. The program is divided into three key phases: base-building, peak & taper. After each phase, we'll have a check-in to assess your progress and make any adjustments to ensure the plan continues to align with your needs and goals. This ensures a flexible, adaptive approach to optimizing your performance and preparing you for race day!