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Personalised Half Marathon Training for Beginner Runners Training Plan
Description
I will work with you to create a personalised training plan tailored to your current fitness and target race. The program is divided into three key phases: base-building, peak & taper. After each phase, we'll have a check-in to assess your progress and make any adjustments to ensure the plan continues to align with your needs and goals. This ensures a flexible, adaptive approach to optimizing your performance and preparing you for race day!
Minimum Requirements
There are no minimum requirements to get started. However, to ensure you get the most out of the program and set yourself up for success, I recommend being able to comfortably run 5km before signing up for this half marathon training plan.
Communication
1 email per month
I am a certified running coach and running enthusiast, with experience running every distance from the speed-based 800m to the endurance-demanding marathon. My breadth of experience allows me to cater for runners with diverse goals and abilities, whether you're aiming for speed on the track or conquering the ultimate test of the marathon.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Personalised Half Marathon Training for Beginner Runners - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
