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Personalised Half Marathon Training Plan for Intermediate Runners Training Plan
Description
I will work with you to create a personalised training plan tailored to your target race, recent training history and availability. The program is divided into three key phases: base-building, peak & taper. After each phase, we'll have a check-in to assess your progress and make any adjustments to ensure the plan continues to align with your needs and goals. This ensures a flexible, adaptive approach to optimizing your performance and preparing you for race day!
Minimum Requirements
You should be able to comfortably maintain a weekly mileage of at least 40km/ 25miles and complete a long run of 14km/ 9miles at a steady pace
Communication
unlimited emails
I am a certified running coach and running enthusiast, with experience running every distance from the speed-based 800m to the endurance-demanding marathon. My breadth of experience allows me to cater for runners with diverse goals and abilities, whether you're aiming for speed on the track or conquering the ultimate test of the marathon.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Personalised Half Marathon Training Plan for Intermediate Runners - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
