Monthly personalised coaching with running form analysis

Private Coaching Subscription

Description

Unlock Your Running Potential with Personalised Coaching! No matter where you are on your running journey, I’m here to help you achieve your running goals. I will work with you to create a personalised training program that is tailored specifically to your fitness level, time availability and running goals. Each week, your workouts will be conveniently uploaded to your online training calendar, complete with detailed instructions on distances, paces, and recovery guidelines. By syncing your run data with Vdot, I can track your progress and fine-tune your training to ensure continued improvement. You’ll also have unlimited email access to discuss any questions or concerns, ensuring you’re supported every step of the way. Since proper running form is essential for optimising performance and helping to reduce the risk of injury, I’ll provide a free gait analysis to assess your running technique and help you run more efficiently. I’m here to be your dedicated running partner, committed to helping you on your running journey.

Minimum Requirements

To maximise training adaptations and ensure long-term success, a minimum 2-month commitment is recommended.

Communication

unlimited emails

Gayle Lindsay Vdot Certified Coach
Private Coaching Subscription powered by
Gayle Lindsay

I am a certified running coach and running enthusiast, with experience running every distance from the speed-based 800m to the endurance-demanding marathon. My breadth of experience allows me to cater for runners with diverse goals and abilities, whether you're aiming for speed on the track or conquering the ultimate test of the marathon.

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Sync data from popular fitness devices and apps

Monthly personalised coaching with running form analysis

$80.00 / month

Charged after 7-day trial

Next Steps

  • Purchase subscription
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Work directly with your coach to reach your running goals

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$80.00 / month
Charged after 7-day trial