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Summer Speedster Series Training Plan
Description
The Summer Speed Program is an 8-week coached running program designed to help athletes of all levels improve speed, endurance, and performance through structured workouts and expert coaching. This program will offer two in person coached workouts per week and other running days will be on your own. Mileage will be around 20 per week, speeds are based on your VDOT.
Communication
unlimited emails, unlimited text-messages, unlimited calls, unlimited in-person sessions
At Fleet Feet Nashville we coach athletes in Nashville and surrounding areas, helping area runners succeed in half marathons, full marathon and general running performance.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Summer Speedster Series - 8 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
