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Half Marathon PR Plan – Build Endurance and Confidence in 20 Weeks Training Plan
Description
Ready to return to running or build a solid base for your half marathon? This 20-week plan is designed to gradually develop endurance, strength, and race-day confidence. Workouts are customized to your current fitness and lifestyle, giving you a safe and structured path to your next personal best. What to expect: You’ll receive a personalized training plan from your Fast Pack Running coaches, tailored to your running history and schedule. The plan focuses on gradually building mileage, incorporating threshold and race-pace workouts, and balancing recovery to prevent injury. One monthly text/email allows for check-ins, feedback, or small adjustments. After completing your Athlete Intake form, your coach will review your information and reach out if clarification is needed before writing your plan. Ready to start? Your custom plan begins within 48 hours of purchase.
Minimum Requirements
You should be running at least 2–3 days per week consistently for the past 1–2 months.
Communication
1 email per month, 1 text-message per month
At Fast Pack Running, we believe running should make your life better — not busier. We coach real-life runners who want to train smarter, stay consistent, and show up on race day feeling strong and confident. Using the VDOT platform, we build personalized training that fits your schedule, adapts as you progress, and helps you reach your next goal — whether that’s finishing your first 5K or chasing a marathon PR.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Half Marathon PR Plan – Build Endurance and Confidence in 20 Weeks - 20 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
