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8 Week Plan Training Plan
Description
After completing the intake form, an 8 week custom plan will be sent your way. Perfect for someone who is training for a race or just needs a clear road map to follow. Will be customized to YOUR level of experience. As always, I will meet you where you are. Does not include 1:1 coaching.
Communication
0 emails per month
I am a UESCA and VDOT O2 Certified Running Coach, and Endurance Nutrition Coach, who loves sharing my love and knowledge about running with folks who are ready to learn to become better, smarter runners. As a self-proclaimed "late bloomer runner," I understand the challenges of starting running later in life. I know it's possible not only to start, but to thrive as a runner in your 30s, 40s, 50s and beyond. There's nothing more rewarding than doing something challenging and nailing it, am I right? Well, except for helping others feel that way too. That's why I love coaching.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
8 Week Plan - 8 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
