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Finish Your 50 Mile Ultramarathon - 16 Week Plan Training Plan
Description
Finish STRONG though the finish line of your 50 mile ultramarathon, don't just crawl across it. This plan does NOT offer additional custom strength sessions. About the plan: Base Building - Weeks 1-4 Support - Weeks 5-10 Ultra-Specific - Weeks 11-14 Taper - Weeks 15+16 This plan is designed for a trail ultramarathon, using back-to-back long runs on the weekend to help accumulate miles AND one of those being a trail run.
Minimum Requirements
Must be willing to run 3-5x/week. Top weekly milage will be 60-65 mile/week.
Communication
No additional communication
Running never came naturally to me...but I stayed persistent. I'm not your traditional runner, weighing about 60% more than the average elite marathoner, I've been told all my life that I "don't look like a runner." I want to help you stay persistent and have the same results I did. Training with me and I'll help you become the best version of yourself.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Finish Your 50 Mile Ultramarathon - 16 Week Plan - 16 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
