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Finish Your 1ST Marathon in 3 Months Training Plan
Description
Finish STRONG through the finish line of your 1st marathon, don't just crawl across it. It was intended to aid beginners and first time marathoners to cross the finish line, but used rigorously, it can help you PR your next marathon. This program has 3 phases: - Phase 1) Base Building - Phase 2) Threshold/Power Development - Phase 3) Peak and Taper
Minimum Requirements
Must be willing to run 4x/week. Top mileage will be 35-45miles/week.
Communication
No additional communication
Running never came naturally to me...but I stayed persistent. I'm not your traditional runner, weighing about 60% more than the average elite marathoner, I've been told all my life that I "don't look like a runner." I want to help you stay persistent and have the same results I did. Training with me and I'll help you become the best version of yourself.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Finish Your 1ST Marathon in 3 Months - 12 weeks
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
