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Performance Review Consultation + 3 Actionable Fixes
Description
We'll review your current training, recent races, and goals, then identify what's holding you back. You'll leave with 3 clear, actionable fixes you can implement right away, including: -Specific workouts tailored to your current fitness -Strength training exercises to support your running -Adjustments to your weekly structure and training load This is not generic advice. Everything is based on your data, your history, and your goals. Ideal for runners who feel stuck, are coming back from injury, or want a clearer direction with their training.
I started running at age 36 and discovered that performance doesn't have to decline with age. At 44, I've run a 4:34 1500m and 4:58 mile, multiple sub-3 hour marathons, and earned masters rankings in middle distance events. As a coach, I've worked with 200+ athletes ranging from beginners to experienced competitors. My coaching focuses on strength training, durability, and smart aerobic development so runners can stay healthy and continue improving well into their 40s, 50s, and beyond. I specialize in helping masters runners build speed, resilience, and long term consistency.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Performance Review Consultation + 3 Actionable Fixes - 60-minute call
60-minute call
Next Steps
- Purchase consultation
- Submit running profile
- Schedule a call with the coach
- Work directly with your coach to reach your running goals
