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12 Week Custom Plan Training Plan
Description
This is a one-time, personalised custom running training plan covering any distance from the mile up to the marathon, and general fitness. Included is a 30-minute consultation to establish goals, creation of a custom plan with specific information such as date/day, distance, pace, and two emails per month to check in, ask questions, and/or make minor adjustments. Perfect if you need some guidance and accountability from a professional coach at an affordable price.
Minimum Requirements
Complete a time trial after the consultation. Runners need to be self-motivated and ready to commit.
Communication
unlimited emails
For individuals who are striving to achieve their personal goals, On The Run Coaching is an online run, health and nutrition coaching service that will enable you to be the best version of yourself, and not only meet those goals, but move beyond them.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
12 Week Custom Plan - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
