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Pre-100km Training Plan Training Plan
Description
This is a plan for those with some experience in running short distance ultras who want to step up in distance to 100km ultras but don't feel ready to tackle the 100km Training Plan. This will get you ready for the 100km Training Plan and should be completed in the 8 weeks leading up to that plan. Minimum Week - 36.9km Maximum Week - 63km
Minimum Requirements
This is a base building plan to get new ultra runners ready to train for 100km ultras. It is recommended runners complete this plan BEFORE they tackle the 16 Week 100km Training Plan. Minimum Week - 36.9km Maximum Week - 63km
Communication
1 email per month, 1 call per month
My name is Daniel Farrugia. I am an experienced trail runner and ultra runner. I am a qualified and experienced coach. I love running in all its forms from a 5km Parkrun to a 100 mile ultra trail. Love coaching people of all abilities.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Pre-100km Training Plan - 8 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
