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18-Week Custom Training Plan Training Plan
Description
A 18-week plan designed specifically for your fitness, schedule, and race goal. You’ll receive a personalized program that blends running, strength, and recovery work — built using proven training principles. Perfect for runners who want expert structure without ongoing coaching.
Communication
No additional communication
I am a former Division III athlete and school counselor who is now training for a sub 2:50 marathon. I believe improving as a runner is more than mileage it’s also about awareness, discipline, and purpose. My coaching blends science-backed structure, strength training, and mindful reflection to help you build speed and durability. Whether you’re chasing a PR or rebuilding your foundation, I’ll help you train with intention, recover with purpose, and find confidence in your process.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
18-Week Custom Training Plan - 18 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
