Low-touch, ongoing support to stay durable once your 12-week program ends. No re-diagnosis, no restart — just consistent in-person check-ins and runs together to catch new limiters early and keep your foundation from slipping. For athletes who want to keep training for decades, not just complete a program.
unlimited emails, unlimited text-messages, 1 in-person session per month
Durability-first run coaching for athletes done with the injury cycle. I help runners build the mechanics, aerobic capacity, and body literacy that let them train consistently — not just until the next setback. Most runners don’t need more motivation. They need to understand what’s actually limiting them, and a training process built around that, not a generic plan.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps