For runners who want a more embedded coaching experience with weekly in-person support and live movement observation. Includes everything in Remote Coaching, plus: • 1 in-person run or workout per week • Real-time pacing and execution feedback • Live form observation and correction • In-person drill and mechanics work • Direct support during key phases of training • Higher-touch communication and adaptation This option allows coaching to happen in real time — not just after the fact. Instead of relying solely on data uploads or written feedback, training decisions can be informed by live observation, movement quality, fatigue patterns, breathing mechanics, and execution under effort. Best for: • Marathon athletes • Performance-focused runners • Athletes returning from injury • Runners rebuilding mechanics or confidence • Athletes who benefit from direct observation and accountability
unlimited emails, unlimited text-messages, 2 calls per month, 4 in-person sessions per month
Baseline Run Coaching helps runners train intelligently, move better, stay healthy, and build long-term durability. Most runners don’t need more motivation. They need clearer feedback, better pacing, more awareness, and a training process that adapts to their life and body.
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