1:1 Durability Coaching

Ongoing coaching for runners who want to build a body they can rely on. This is more than a training plan. It’s a collaborative process focused on movement quality, intelligent progression, and long-term development. Each month includes: • Personalized run + strength programming • Two focused coaching check-ins • Ongoing communication and plan adjustments • Training guided by recovery, schedule, and movement patterns We don’t just increase mileage. We build capacity. When life shifts or something feels off, you won’t be left guessing. You’ll understand what to adjust — and why. The goal isn’t short-term intensity. It’s steady, durable progress. The kind that make you inveitable on race day.