A free 30-minute conversation to help you get clear on your goals, current training, and what kind of coaching support will best serve you. This is a space to connect, ask questions, and see if we’re a good fit to work together. We’ll talk through where you are now, where you want to go, and what it might look like to bridge that gap. Whether you’re new to structured training or returning after time away, this call helps us align your goals with a plan that feels right for you. Includes: -30-minute video or phone call -Conversation about goals, training history, and coaching options -Honest guidance on next steps for your running journey
Durability-first run coaching for athletes done with the injury cycle. I help runners build the mechanics, aerobic capacity, and body literacy that let them train consistently — not just until the next setback. Most runners don’t need more motivation. They need to understand what’s actually limiting them, and a training process built around that, not a generic plan.
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Sync data from popular fitness devices and apps
30-minute call