A free 30-minute conversation to help you get clear on your goals, current training, and what kind of coaching support will best serve you. This is a space to connect, ask questions, and see if we’re a good fit to work together. We’ll talk through where you are now, where you want to go, and what it might look like to bridge that gap. Whether you’re new to structured training or returning after time away, this call helps us align your goals with a plan that feels right for you. Includes: -30-minute video or phone call -Conversation about goals, training history, and coaching options -Honest guidance on next steps for your running journey
Hi, I’m Dami. I help runners improve by training rhythm first—so consistency, durability, and confidence compound over time. I blend science-based run training, strength and durability work, and counseling-informed mindset coaching to create plans that are clear, sustainable, and built around your life.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps
30-minute call