A free 30-minute conversation to help you get clear on your goals, current training, and what kind of coaching support will best serve you. This is a space to connect, ask questions, and see if we’re a good fit to work together. We’ll talk through where you are now, where you want to go, and what it might look like to bridge that gap. Whether you’re new to structured training or returning after time away, this call helps us align your goals with a plan that feels right for you. Includes: -30-minute video or phone call -Conversation about goals, training history, and coaching options -Honest guidance on next steps for your running journey
I coach runners who want to train consistently without repeating the injury cycle. My approach is durability-first. Strength, drills, mobility, and movement quality aren’t extras — they’re the foundation that allows you to progress safely and sustainably. Through personalized run and strength programming, I help athletes build capacity, improve awareness, and make smarter training decisions. If you’re looking for a quick mileage bump, I’m probably not your coach. If you want to build something that lasts, we’ll work well together.
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30-minute call