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Free 30 Minute Consult
Description
Not sure where to begin or what your next step in running should be?
During this free 30-minute consultation, we'll talk about where you are in your running right now, where you'd like to go, and what steps can help you move forward. Whether you're getting started, returning to running, or ready to work toward a new goal, we'll talk through your options and help you determine an approach that makes sense for you.
If you'd like additional structure or support, I'll also help you decide which training plan or coaching option best fits your goals.
Once you have signed up for this free consultation, you will receive an email to set up an appointment.
Hi! I'm Cathy. As a runner in my 60s and a certified coach, I understand the challenges—and possibilities—of running as we age. As our bodies change, our training must adapt to support longevity. My focus is on helping runners build sustainable running fitness while working toward goals that are both realistic and personally meaningful.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Free 30 Minute Consult - 30-minute call
30-minute call
Next Steps
- Purchase consultation
- Submit running profile
- Schedule a call with the coach
- Work directly with your coach to reach your running goals
