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Private Coaching - Premium
Description
Run past your limits in any distance 5k-Marathon! *Weekly training plan *Daily text message for questions *Weekly 15 min phone call for more in-depth discussion
Minimum Requirements
*Be goal-oriented and willing to be consistent with your training. *20+ mpw (in the past or currently)
Communication
1 text-message per day, 1 call per week
One of my favorite aspects of running is the science. I'm lucky that, every day, I get to interpret VO2max tests and use the science of exercise physiology to make people fitter, and I've thoroughly enjoyed becoming V.O2 certified to tie it all together for my athletes. I was developed as a runner myself using the V.O2 system in high school, and its principles have held strong over the years in my training and coaching.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Private Coaching - Premium
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
