Designed by Coach Nih, a 20-week training plan specifically tailored to improve your fitness levels and get you ready for race day. Plan includes run workouts, cross training, recovery exercises, and suggested strength training for runners.
Athlete must be in physical condition to walk/run and be willing to work hard to achieve their goals.
1 email per week, 2 text-messages per week, 2 calls per month, 2 in-person sessions per month

Boston Qualifier, Athlete, Pacer, and Coach.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps
Charged after 7-day trial