12 week Half Marathon Training Plan [Level 4] Training Plan

Training Plan
12 weeks

Description

This training plan is great for runners who have more experience running and want to run a new PR for their next half marathon. It includes 4 days of running - including 1-2 speed workouts/week, and strength training.

Minimum Requirements

You should be running between 23-26 miles/week (on average) before starting the training plan.

Communication

1 email per month

Tammy Whyte
Training Plan powered by
Tammy Whyte

TW Training helps non-elite runners train smarter, get stronger, and race faster to hit their big running goals.

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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12 week Half Marathon Training Plan [Level 4] - 12 weeks

$60.00

Purchase Disabled

Tammy Whyte is currently not accepting new athletes