Private Coaching

Name: Private Coaching
Brand: Christina Mather
Price: 75 USD
Availability: InStock

Private Coaching Subscription

Description

Training Plan & Private Coaching Includes: • Initial Email Consultation • Initial Phone Consultation • Evaluation of Racing (if applicable), Training History, & Current Running Level via Athlete Questionnaire • Assessment & Development of Future Racing &/or Training Goals • Creation of Individualized Training Plan, Updated Weekly & Available in VDOT app • Adaption of Training Plan to Changes in Fitness, Feedback Provided from Athlete, &/or Life Circumstances • Communication via VDOT app, email, &/or text • Race Day Plan (if applicable) • Race Day Nutrition/Hydration Suggestions

Minimum Requirements

Minimum requirements are women interested in working with a running coach. The goals of training with a coach could include an “A” goal race (5K up to Marathon) or simply be a personal goal (i.e., consistently running x miles per week). Running ability can range from novice (just starting) to experienced.

Communication

unlimited emails, 1 text-message per day, 1 call per week

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Christina Mather

I have been a distance runner since high school. My love of and dedication to running, the experience I have had as an athlete with my current coach, and experience as a coach for my children’s elementary school track club has inspired me to continue to immerse myself in the sport and to pursue my own coaching opportunities and relationships.

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