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Performance Coaching - Weekly Check-In
Description
We'll work one-on-one and you'll receive custom workouts uploaded to your online training calendar. I offer a 2 week free trial for us to test the waters. All workouts are customized based on your training history and current fitness. Once you’ve setup your calendar you will always have access to your workouts and can update paces in the future. The VDOT app records and organizes your PRs and race results. I offer email support twice a week, plus an optional weekly call to review, tweak, or modify your plan for the week ahead.
Minimum Requirements
Onboarded runners must love the sport :)
Communication
1 email per week, 1 text-message per week, 1 call per week
Coach Chris delivers carefully tailored coaching for every runner. With science-backed plans built around your life, you will be able to perform at any distance with confidence. Recently, he has developed an interest in the implementation of heat training into regular programming. With Chris, your running is tuned for your best performance!
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Performance Coaching - Weekly Check-In
Charged after 14-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
