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Performance Coaching - Monthly Check-In

Name: Performance Coaching - Monthly Check-In
Brand: Chris White-Gloria, PhD
Price: 100 USD
Availability: InStock

Private Coaching Subscription

Description

We'll work one-on-one and you'll receive custom workouts uploaded to your online training calendar. I offer a two-week free trial for us to test the waters. All workouts are customized based on your training history and current fitness. Once you’ve setup your calendar you will always have access to your workouts and can update paces in the future. The VDOT app records and organizes your PRs and race results. I offer email support once a week, plus an optional monthly call to review, tweak, or modify your plan for the next month.

Minimum Requirements

Onboarded runners must love the sport :)

Communication

1 email per week, 1 text-message per week, 1 call per month

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Chris White-Gloria, PhD

Coach Chris delivers carefully tailored coaching for every runner. With science-backed plans built around your life, you will be able to perform at any distance with confidence. Recently, he has developed an interest in the implementation of heat training into regular programming. With Chris, your running is tuned for your best performance!

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