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Free 30 Minute Consult
Description
This complimentary 30-minute call allows you to ask questions, share your goals, and determine the right next step, whether that's a structured beginner plan or personalized coaching. We'll discuss : -Your recent activity history -Current fitness level -Goals and timelines -Any concerns about starting or progressing This call is informational and focused on helping you choose an appropriate training approach. There is no obligation to purchase a plan.
Hi! I'm Cathy. As a runner in my 60s and a certified coach, I understand the challenges—and possibilities—of running as we age. As our bodies change, our training must adapt to support longevity. My focus is on helping runners build sustainable running fitness while working toward goals that are both realistic and personally meaningful.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Free 30 Minute Consult - 30-minute call
30-minute call
Next Steps
- Purchase consultation
- Submit running profile
- Schedule a call with the coach
- Work directly with your coach to reach your running goals
