✧ Individualized training plan ✦ Unlimited communication ✦ Strength training ✧ Nutrition Advice ✦ Race strategies ✧ Mental game strategies ✦ Exclusive exercise library videos ✧ Membership login to webpage ✦ Högardh Running Academy Community app login ✧ Training uploaded on vdot; including app, sync watch to app, updated paces, race predictions, communication in app ✦ You will also be rewarded with a HRA running singlet once reaching certain goals in your running journey This plan is charged from month to month.
unlimited emails, unlimited text-messages, unlimited calls
Professional middle-distance runner from Sweden. Been a running coach for 9 years. Masters degree in Sport Science. Lived and trained in Flagstaff, Arizona, where I studied and ran for Northern Arizona University. I love to share my passion and knowledge to runners of all levels and goals, whether it’s to compete in an 800 meter race or train for a marathon – I will be there every step of the way!
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Sync data from popular fitness devices and apps