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Muddy River Half Marathon Training Plan B Training Plan
Training Plan
13 weeks
Description
This 13-week training plan is designed for runners who want structure, confidence, and purpose without overthinking every run. This plan balances aerobic development, threshold work, and race-day specific preparation so you show up on race day fit, fresh, and ready to run your best. Plan also includes a Kinetic Chain Analysis, to be conducted at Missouri Running Co. ($20 value)
Minimum Requirements
Minimum 30 miles per week
Communication
1 email per day
Training Plan powered by
Bryan Kelpe
Bryan is the co-owner of Missouri Running Company in Cape Girardeau, MO. He has 30+ years of race directing experience. 20+ years of Coaching experience.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Muddy River Half Marathon Training Plan B - 13 weeks
$65.00
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
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