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Coaching: Beginner
Description
This is a month custom run plan for general running, getting started or trying to do your first 5 or 10k run! -This will include an initial phone consultation (can be over email as well, if time doesn't permit) -Creation of a custom monthly plan (date/day, distance, pace are all specified in the plan) -An email at the end of the month to see how the week went, ask questions, and make minor adjustments to your next months schedule.
Minimum Requirements
Can have no current running base under you!
Communication
1 email per month
Running can be incredibly difficult if you don’t know where to start. That’s where I come in! I too once didn’t know where or how to start running. Over years of training, consistency and hard work - running has become my passion. Now, I’m turning that passion into helping you develop your passion towards the sport and helping you become a better runner!
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Coaching: Beginner
Purchase Disabled
Brendan Carpenter is currently not accepting new athletes