This is a monthly custom run plan for general running or racing a distance of 5k up to half marathon. -This will include an initial phone consultation (can be over email as well, if time doesn't permit) -Creation of a custom monthly plan (date/day, distance, pace are all specified in the plan) -An email at the end of the month to see how the week went, ask questions, and make minor adjustments to your next month's schedule.
Ideally have a running base under you!
1 email per month, 1 call per month
Running can be incredibly difficult if you don’t know where to start. That’s where I come in! I too once didn’t know where or how to start running. Over years of training, consistency and hard work - running has become my passion. Now, I’m turning that passion into helping you develop your passion towards the sport and helping you become a better runner!
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Brendan Carpenter is currently not accepting new athletes