Personalized marathon plan for 20-30 weeks - can be set up all at once or in blocks based on your preferences. Not a cookie cutter program - set up to work with your life and schedule.
Ideally would be running 3-4 days or more weekly and long run at 8-10 miles before starting the program.
1 email per week, 5 text-messages per week, 1 call per month
Blessed to have learned the Daniels' Formula straight from the source, and can't overstate how the results it produced have changed our lives - and how much we enjoy using the system to help others achieve their goals.
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