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12-week Training Plan for your Event(s). Training Plan
Description
This will be for anyone that is looking to set up a plan with 12 weeks prior to their crucial event. We will set up the mileage based on your experience. Depending on your event, the training will be set specifically for that event. We will start from high volume of interval training and gradually decrease it as we draw near to your event.
Minimum Requirements
I recommend that you are in shape to start training.
Communication
unlimited emails, unlimited text-messages, unlimited calls, unlimited in-person sessions
Runner since 9-years-old. I not only run marathons but I implement travel and networking into my passion. I went from a 3:16 to 2:56 in 19 months. My goal is to complete a marathon in every state and many all over the world. With the Boston Marathon off of my World Major list, I plan to run the remaining World Majors over the next few years. I'm currently training for the Bank of America Chicago Marathon. As for my educational goal, I plan to travel to high altitude camps domestically and internationally to understand the effects of training and tapering to transition into a PhD program.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
12-week Training Plan for your Event(s). - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
