This training package is designed for anyone looking to prepare for the Boston Marathon, focusing on the unique demands of its hilly terrain. The program incorporates a combination of base training, hill training, tempo runs, and interval workouts, structured in cycles to build endurance, strength, and speed while mimicking the race’s challenges, including Heartbreak Hill. Additional features include course simulation tips, recovery guidance to prevent burnout, and race-week strategies covering tapering, and mental preparation.
I need proof that you got accepted into the Boston Marathon. Then we can look at your training history and go from there.
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Runner since 9-years-old. I not only run marathons but I implement travel and networking into my passion. I went from a 3:16 to 2:56 in 19 months. My goal is to complete a marathon in every state and many all over the world. With the Boston Marathon off of my World Major list, I plan to run the remaining World Majors over the next few years. I'm currently training for the Bank of America Chicago Marathon. As for my educational goal, I plan to travel to high altitude camps domestically and internationally to understand the effects of training and tapering to transition into a PhD program.
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Charged after 14-day trial