Using the proven principles of the Jack Daniels training methodology, I will guide you every step of the way toward achieving your half or full marathon goals. Together, we'll establish clear goals, create a personalized training strategy, and build a customized plan designed around your fitness level, experience, schedule, and ambitions. Your training will include individualized workouts that evolve throughout the process to reflect your progress, lifestyle demands, and racing objectives. My goal is not only to help you achieve your target time, but to ensure you arrive at the starting line confident and prepared—and cross the finish line strong, healthy, and excited for what's next.
To ensure a successful and healthy training experience, athletes should begin with an established running base. Marathon athletes should be consistently running at least 20–25 miles per week before starting the program. Half marathon athletes should be prepared to commit to a dedicated 15–20 week training cycle.
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Have a dream of finally lining up for your first race, breaking through to a new level of performance, or earning that Boston Qualifying time? I’m here to help turn those goals into reality. Dreaming big takes courage—achieving those goals takes the right plan, consistent work, and someone who believes in what’s possible for you. Together, we’ll build a personalized approach that helps you train with purpose and race faster than you ever thought possible. Let’s make your next race the best performance of your life.
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