Includes: -introductory phone consultation -training history and performance review -daily feedback and communication -weekly performance discussion -strength and nutrition advice
1 email per week, 1 text-message per day, 1 call per week
I love goal setting; I enjoy the process of learning and practising to be good at something: the thrill of achieving goals that was once intimidating. When a person starts to unlock their potential, realising that once physically impossible goal, it is very exciting.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps
Charged after 10-day trial