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24 Week Bespoke Training Program Training Plan
Description
Weekly training schedules ➔ Unlimited email communication with your coach ➔ Bespoke training paces for every workout ➔ Pace updates to suit your running progress ➔ Manage your training on the VDOT O2 app Once payment has been make i will send you a running questionnaire and if needed a one off Skype or Face-Time session can be arranged.
Minimum Requirements
Must have running experience.
Communication
unlimited emails, 2 text-messages per week
Whether you want to run your first 5km, train for a sub 4 hour marathon, win your next triathlon or just get a bit slimmer and fitter, I can write a running programme just for you that will help you to achieve your own personal goals.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
24 Week Bespoke Training Program - 24 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
