Free consultation before agreeing to work together. This is helpful for both myself and the athlete to chat through goals & history to make sure we would make a good fit. Prior to this consult, I send out a detailed questionnaire that we will talk through. This is a great space to ask any additional questions you may have!
I take an individualized approach to training, with an emphasis on the whole person. I work with athletes on building up their confidence and resiliency in training while also promoting going after big goals. I believe that recovery is equally as important as training hard so I work to strike the right balance with my athletes. Special discounts from my sponsors apply to all of my athletes! FREE Consultation before working together. Payments are monthly and service includes: weekly training through VDOT O2, seasonal base plans, and other training and nutrition material as needed.
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Andie Cozzarelli is currently not accepting new athletes