A fully-customized training plan built around your sport history, schedule, and goals. I update your plan weekly in the VDOT app so that every workout is delivered seamlessly to your smartwatch with your custom paces. I check in weekly before programming the upcoming week to discuss any changes we need to make based on your schedule, and we connect via phone or video call monthly to celebrate your successes! You can reach out anytime via text, email, or the VDOT app and I can adjust the plan on the go as often as needed.
We need to have had an initial consultation call first
unlimited emails, unlimited text-messages, 1 call per month
I'm Coach Amy, and I'm excited to work with you! Informed by your unique sport history, training availability, and running ambition, I work with you to create training that is builds you up, rewards your consistent effort, and gets you across your next finish line faster.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps