*EXTRA* Summer Training Program (STP) with full custom training calendar Training Plan

Training Plan
8 weeks


If you would like, in addition to the summer weekly workout, a complete training calendar customized for you to meet your goals, EXTRA is for you. Workouts will download to any Garmin, Coros, or Apple Watch and will be reviewed. Have your whole week, the whole session, mapped out for you!


1 email per week, 1 in-person session per week

Amy Sitar Vdot Certified Coach
Training Plan powered by
Amy Sitar

For 14 years I've helped runners of all levels achieve their goals. I coach and live in Brooklyn and, well, here, on the internet.

View complete bio

Supported Apps and Devices

Training available on Android and iOS.

4.9 • 2.4K Ratings

Sync data from popular fitness devices and apps

*EXTRA* Summer Training Program (STP) with full custom training calendar - 8 weeks


Next Steps

  • Purchase plan
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Get notified when plan is uploaded to your V.O2 calendar

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